Learn — self-care

How CBD Can Improve Your Sex Life

CBD self-care

How CBD Can Improve Your Sex Life

  Every mom knows that having less sex is part and parcel of having children, and it makes sense. Not only is most of your time taken up with caring for other human beings, but you’re also exhausted, stressed and busy. Couple this with aging and a lack of privacy and you have the perfect recipe for a not-so-perfect sex life. So what options are out there? It’s sometimes embarrassing to seek out advice from friends when you’re having trouble in the bedroom, and while there are medicinal solutions on the market, other, natural products exist that can help get...

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CBD Oil For Acne: The Complete Guide For Moms

beauty CBD self-care

CBD Oil For Acne: The Complete Guide For Moms

  By now, we all know CBD can offer great benefits as a relaxation aid, with multiple studies reporting it assists in pain relief, calming the central nervous system - also known as anxiety relief - as well as helping users get a better nights’ sleep, but did you know it also has shown potential as a beauty supplement?   While it won’t plump out your wrinkles or make you 15 years younger just by taking it orally, it has been reported to deliver benefits in acne reduction, skin issues associated with stress such as eczema and psoriasis, and a general...

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DIY Sugar Scrub Recipe With CBD Oil

CBD recipes self-care

DIY Sugar Scrub Recipe With CBD Oil

  CBD sugar scrubs are the perfect addition to your self-care routine. They smell great, they feel great, and they exfoliate tired skin to reveal a fresh, glowing complexion. The addition of CBD to the mix can also help soothe inflammation and makes your skin silky and soft. These sugar scrubs are also super simple and relatively inexpensive to make! Why sugar? It’s a great natural exfoliant, containing alpha-hydroxy acid (AHA) that helps promote healthy skin turnover.  Before we get started, please ensure you have an airtight glass container and a sturdy stirring utensil (the mixture can get quite thick)....

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5 Ways To Treat Yourself As A Mom

moms self-care

5 Ways To Treat Yourself As A Mom

Everyone knows being a mom isn’t easy You’re forced to juggle multiple responsibilities; from the constant onslaught of cooking, cleaning and feeding your children, to a busy career and everything else in-between. This all is often done while worrying about the wellbeing of your little ones, so it makes sense that anyone this busy would leave little room left for one of the most important responsibilities of all: your wellbeing.   Think about it - if you’re not taking care of yourself, you’ll most likely struggle with all of your responsibilities, and it can become a vicious cycle. That’s why we...

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Add CBD To Your Champagne To Relax

CBD self-care

Add CBD To Your Champagne To Relax

  With CBD’s meteoric rise to popularity, it seems people are adding it to everything: bath bombs, pet treats, hair products, food and even drinks. Legal states’ bar scenes are spilling-over with CBD infused cocktails. But is combining alcohol and CBD even a good idea?  The short answer is YES! Let’s take a look at the factors and potential interactions between the two compounds. What happens when you mix CBD & alcohol? To kick off, let’s take a look at CBD and alcohol. CBD is a compound found in cannabis plants with the potential to deliver a sense of calm,...

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